TRAIN WITH
THE GRIT METHOD
wherever you are
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You You don’t have to live in Texas to train with GRIT.
Our virtual coaching brings the GRIT Method directly to you.
Whether you are building your athletic foundation, trying to reach the next level, or working your way back from an injury, we build a plan around you, your body, and your goals.
Same method. Same coaching. Wherever you are.
HOW IT WORKS
01. START WITH YOU
Every athlete is different.
We start by learning about your sport, your goals, your training history, and what you need to work on.
Our movement AI technology helps us take a closer look at how you move so we can better understand what needs to be built.
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Your plan starts with you.
02. TRAIN LIVE WITH YOUR Â Â Â Â Â COACH
You meet live with your GRIT coach each week.
Our 360-degree camera follows your coach around the room, making it feel like you are training with us inside GRIT.
We can watch you move, teach exercises, make changes, and coach you in real time.
Real coaching. Real feedback. From anywhere.
03. YOUR PROGRAM IS BUILT Â Â Â FOR YOU
This is not a generic workout plan.
Your training is built around your sport, goals, movement, injury history, strengths, and what you need to improve.
You receive GRIT Method training videos chosen specifically for you.
As you improve, your program changes with you.
Nothing random. Everything has a purpose.
04. BUILD. ADJUST. Â Â Â Â Â Â Â Â Â Â Â Â Â PROGRESS.
We don’t give you a program and disappear.
We watch your progress, review your training videos, talk with you, and make changes when needed.
The goal is to keep building what your body needs to perform.
Build the foundation. Fill the gaps. Keep moving forward.
Virtual Programs
GRIT BLACK
Our highest level of virtual coaching.
Work directly with Coach Beth through fully customized programming, weekly live coaching, movement AI analysis, video review, and direct communication.
Built for athletes who want the highest level of individual attention from GRIT.
$2,500/month · 6-month commitment
GRIT GOLD
Individual coaching with a GRIT-certified coach.
Work with a GRIT coach who works directly with Coach Beth and follows the same GRIT Method.
Your program is built around you, with customized workouts, weekly live coaching, movement analysis, video feedback, and communication with your coach.
$1,500/month · 6-month commitment
GRIT ALL ACCESS
Want to experience GRIT before stepping into full coaching? Start here.
GRIT All Access gives you access to our library of pre-built GRIT training programs.
Choose from programs designed to help build different parts of athletic performance and follow along with GRIT Method training videos.
These programs are not individually built for you like GRIT Black or Gold.
Instead, they give you an affordable way to start training with the GRIT Method, build your foundation, and experience how we train.