BUILD BETTER ATHLETES.
BUILD A BETTER TEAM.
Bring the GRIT Method to your entire team.
GRIT Team Programs are pre-built training plans made for the needs of different sports.Â
Choose from in-season and off-season programs designed to build the strength, movement, speed, power, and durability athletes need for their sport.
These aren’t random team workouts.
Each plan follows the GRIT Method and is built with a purpose. Athletes follow GRIT training videos that show them exactly what to do, making it easy for teams and coaches to use the program together.
Our Team Programs
IN-SEASON
The goal changes when the season starts.
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Our in-season programs help athletes stay strong, move well, manage the demands of competition, and keep their bodies ready to perform throughout the season.
OFF-SEASON
The off-season is where we build.
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Our off-season programs focus on developing the foundation, strength, speed, power, movement, and athletic ability athletes need for the next season.
BUILT FOR YOUR SPORT
GRIT Team Programs are available for a variety of sports, including football, basketball, baseball, softball, soccer, volleyball, hockey, rugby, and more.
Programs can be purchased for 4–6 months, depending on the sport and training plan.
Contact GRIT to find the program that fits your team.
One team. One system. One purpose.
Train with the GRIT Method.
